The wplug picnic was today. It was up in Whitehall. Bike up to it, it took me 2 and a quarter hours to bike up there. And the way back only took me 3/4ths of an hour. The picnic was alot of fun, food, and a few games. You can see some of the pictures[…]
I think Podcasting is a mixed bag right now. There are many people doing it, I have read that there are many pod casts that are really bad. I know of a few podcasts that I do like, but also these podcasts are real radio shows that are on the air, and are professionally done.[…]
I would think that to help increase the supply of amniotic epithelial cells we should allow hospitals (or research groups) pay woman for them for the placenta. I know this is a strange thought, and that the laws would have to be changed a bit to allow for this. But I think that allot of[…]
PowerBlog has a entry that UPMC found a cell that works like a embryonic stem cells with out the destruction of a unborn baby. Also let me note here I was never against stem cell research, I was just against embryonic stem cell research, I was all for adult stem cell research. But now we[…]
I been biking allot but ignoring the rest of my body so I am thinking I am going to try to go down to the gym 3 times a week if I can and do some upper body work. Let’s see how this works out. I also have been using the exercise equipment my mother[…]
Is it me or are ads getting louder and more obtrusive. The new Burger King commercial is one of the most annoying one TV. And now they idiots who make ads now have talking ads. The person who thought of that should be shot. And TV commercials are getting to be a pain; you have[…]
WPLUG is having its Annual Picnic. I will be biking down, I am going to try to organize a bike ride there in the afternoon, we will be late to the picnic but not to late to enjoy it. See the wplug site for more details.
This was sent out via Venture Outdoors, since Pittsburgh is getting better at being singles according to Forbes Magazine. I will not be there, but I thought I would pass this on to every one. I hope that VO does more Singles Nights; I would love to go to one. PSVN, PUMP, Venture Outdoors and[…]
An intersting, but long windded rant over at bloggledygook make some intersting points. IAn interesting, but long winded rant over at bloggledygook make some interesting points. It is a bit long so be warned. It talks about the 5 that were arrested that were possibly plotting a bombing of the NYC subway system. It goes[…]
PowerBall Blog, has an artical about how 5 people were arrested by the FBI for posably planning bombing the NY subway system. I hope (no I pray) that these people were not planning that, and that the FBI was over reacting. But I fear this might be just the tip of an iceburgh and a[…]
Wow we are already up to Tropical Storm Franklin already. Any one wants to take a bet on what name we will get up to this year. My bet is on Nate this year. Check here for a list of the names and pick the name you think we will get up to in the[…]
These spammers are getting annoying; today I got over 100 spams on my blog in the form of trackbacks. I have so far deleted all of them, so that they don’t get any Google benefit of them being linked too, also I have been banning there IP’s. I know most of the IP’s will be[…]
Well the FCC has finally done it, they are dumping the CW requerment for higher level tests. I will admit I don’t care one way or the other. The only problem I see, is the old big pot belly hams are going to start to harasses No Code hams even more. I don’t go on[…]
I say Catherine Baker Knoll is a heartless person. Why would I say this? I say this because she crashed a funeral of a fallen Marine, to make an anti-war message. I have no problem with her being against the war and saying so, that is her constitutional right, but you do not crash a[…]
I just finishing up watching the Tour of France. It is nice to see that Lance has won the 7th one in a row. It was a good race. While watching I recognized the street at the end of the race. I was there once with my family. We went to Paris on year for[…]
I think Nintendo is make a mistake with the “game key cards” the new digital only game cards that Nintendo is doing. With the situation where more 3rd parties are doing those instead of a real game card. I will not buy a game that not fully on the disc or on the cart, which[…]
Well looking at the new switch 2 that is to come out soon, I originally was excited and was thinking of pre-ordering it. But after the news of both the system, and the games, my doubt started to set in. Then I looked at the launch line up, and found none that I wanted. And[…]
So far this year we have gotten some great JRPGs Persona 3 ReloadedShin Megami Tensei V: VengeanceLike a Dragon: Infinite Wealth And there are still more coming, coming on the 5th of July the one I am most hyped for The Legend of Heroes: Trails through Daybreak and latter this year we are getting Metaphor:[…]
Today I weighed myself and came in at 130 pounds. When I started I set a goal of 125 pounds. So only 5 more pounds to go. I am a long way from where I started, I started at 300 pounds on March 31, 2022, it been about 15 months since I started this diet.[…]
With summer coming buy, and me still on my diet, I came up with a snack, I have always enjoyed popsicals, so what I am doing now, is I am taking those water enhancers that say they have 0 calories and use that as the flavor for my popsicals, and I have some popsical makers.[…]
For my friends I did a video to show my friends how I have my apartment setup, because I did some changes to the living room and the bedroom. Here is the video
Posting a new updated before and after picture. First one was taken in 2021, the second picture Just this last weekend.
March 31, 2022 was the day I hit 300 pounds and decided to loss weight, today I weigh in at 135 pounds. To date I have lost 165 pounds. My goal still remains 125 pounds, so I only have 10 more pounds to go. I feel so much better, later on I will post a[…]
Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]
Today I did my daily steping on the scale this morning, it read 140 now. So since I started my diet last March, I have lost a total of 160 pounds, and only 15 more pounds to go, till I can start working on keeping the weight off. But I been feeling a lot better[…]
