Michael P. O'Connor archive
Category : Misc (no other place to put this stuff)

weight loss continues, but end is near

Categories: Diet/Weight Loss
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Published on: May 23, 2023

Today I weighed myself and came in at 130 pounds. When I started I set a goal of 125 pounds. So only 5 more pounds to go. I am a long way from where I started, I started at 300 pounds on March 31, 2022, it been about 15 months since I started this diet.[…]

A summer snack

Categories: Diet/Weight Loss
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Published on: May 22, 2023

With summer coming buy, and me still on my diet, I came up with a snack, I have always enjoyed popsicals, so what I am doing now, is I am taking those water enhancers that say they have 0 calories and use that as the flavor for my popsicals, and I have some popsical makers.[…]

An updated picture of before and After

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Published on: April 14, 2023

Posting a new updated before and after picture. First one was taken in 2021, the second picture Just this last weekend.

Today is the 1 year anniversery of the start of my weight loss journy

Categories: Diet/Weight Loss
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Published on: March 31, 2023

March 31, 2022 was the day I hit 300 pounds and decided to loss weight, today I weigh in at 135 pounds. To date I have lost 165 pounds. My goal still remains 125 pounds, so I only have 10 more pounds to go. I feel so much better, later on I will post a[…]

Meal prep for the week

Categories: Diet/Weight Loss
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Published on: March 19, 2023

Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]

Weight loss continues

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Published on: February 11, 2023

Today I did my daily steping on the scale this morning, it read 140 now. So since I started my diet last March, I have lost a total of 160 pounds, and only 15 more pounds to go, till I can start working on keeping the weight off. But I been feeling a lot better[…]

Weight loss continues

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Published on: January 30, 2023

Today, when I did my morning weight in my scale read 143 pounds, so to date I have lost 157 pounds. And now I have only 18 more pounds to go.

Hit a big milestone on my weight loss yesterday

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Published on: December 14, 2022

Yesterday was a major milestone in my weight loss journy. As of yesterday I weigh half the weight I was when I started my weight loss journy. I have lost 150 pounds, and now weight 150 pounds. I still have only 25 more pounds to go till I reach my goal and then the journy[…]

Images of my weight loss journey

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Published on: November 27, 2022

Tired of the incompantancy of bge

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Published on: October 2, 2022

Well last night we had the monthy power failer from bge, I am so tired of the constant power failures. Yet another device of mine has been damaged beause of it. I call and complain constantly about the constant power failures yet they don’t seem to care one bit. I hate that I live in[…]

Weight lost journy continues

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Published on: September 18, 2022

Well as of today, I weighed in at 175 pounds, so as of today I have lost 125 pounds in this indever. I still have 21 pounds till I reach my goal. I will also say medicly once I loss another 25 pounds I will TECHNICLY no longer be over weight (according to the NIH[…]

The weight lost journy continues

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Published on: September 4, 2022

Well as of Friday I weighted in at 185 pounds, and being at 5’6″ I can finally say I am no longer obese. I am still over weight, acourding to the charts I will be overweight till I hit 154 pounds. My goal is still 125 pounds. But for now I have lost 115 pounds[…]

Working on lossing weight.

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Published on: August 2, 2022

I been for the last serveral months worked on lossing weight. I let my weight get out of hand, back on March 31 of this year I hit 300 pounds, and for someone that is only 5’6″ that is far to much. Today I weighed in at only 202 pounds. I still have a long[…]

Gas

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Published on: March 10, 2022

I truly hate BGE, they suck as a power company

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Published on: May 3, 2021

So far 2 power failures this week. I am sure 3rd world nations have better power reliability then we have in MD with BGE

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