Weight lost journy continues

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Published on: September 18, 2022

Well as of today, I weighed in at 175 pounds, so as of today I have lost 125 pounds in this indever. I still have 21 pounds till I reach my goal. I will also say medicly once I loss another 25 pounds I will TECHNICLY no longer be over weight (according to the NIH for the US I should be between 114 to 154 pounds to be a healthy weight. I am only 5 foot 6 inch.)

Yesterday I tried on a pair of 36″ waist pants and while they were a bit tight, they did fit.

Welcome , today is Friday, May 24, 2024