Today on my bike ride home from work, I was coming down a hill, at a higher rater speed then I should have been for the conditions of the road. The road was wet, as I rounded the bend I see a truck, so I figured I should slow down, the good thing was that the guy driving the truck also saw me and was also slowing down also. But unfortunately my bike went out from under me. I slide about 3 yards on my right side. I did not take much damage; my hand had a bit of a cut on it, a few cuts on my leg, and a bit of soreness on my right hip. But the most damage I believe was done to my pride. When I got up, I moved the bike out of the way so the truck can go on his way. One on looker asked if I was ok, and so did the driver, so that was good. But I find it more funny now that I look back on it.
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- The weight loss journy continues by Michael O'Connor
Today I hit an important mile stone on my weight lost journy. Today I hit 154 pounds, why is this number an important one, it is because given my hight of 5 foot 6, that puts me at a BMI of 24.9, or stated otherwise I am no longer medicly over weight now, I hit[…]
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