Well I tried the site that does those tracking things, but I really did not like how it is done, so I will just update the header file for my site to with the number of miles I have biked this year, as of not it is 23 miles, if you look at the top[…]
Today I biked up to Squall hill, then down to the Pittsburgh Irish Center for the CCE meeting, this is a group of people that meet to play music together (I don’t play, yet, I hope to be able to join them in playing in the future when I get OK with the Irish Tin[…]
I am going to try to bike 1000 miles this year, I got the idea from
I decided to do a short bike ride today. I don’t count my rides to work and back for the last 2 days since, they are only about .2 of a mile long. I decided to try out a route to where I will be working from the 20th on. I decided on the way[…]
I got an idea from Rob at unspace, he has a goal of walking 1200 miles this year, and I am thinking if he can do 1200 as a goal for walking this year, maybe I should set a goal of biking 1000 miles this year. The one question I have is can I use[…]
Well today I pulled my bike out of storage today. I went to get it at about 7am I was hoping to get to work by 7:30, but it took 45 minutes to fix the bike up so that it was ride able, the breaks needed to be adjusted, I had to put a new[…]
Last night I biked up to my friends game night. After I had been there for 1 or 2 hours, with the bike just sitting outside, we hear this loud popping noise. I bikes tire had just popped, and this tire was just put on last month, and had no patches on it. Well when[…]
Bush has asked people to conserve gas again. I have a way people can conserve gas. I have posted about this before. But I will restate it since I think it is a good idea. You can bike to work. The good thing about this, is it just might save you time in your day.[…]
I went on the bike ride I was working on getting together. I had only one person show up. It was still fun even though there were not many that showed up. But it did make it easier to get things together since both of us were hams and we were able to make contact[…]
Tomorrow (Sunday) is the bike ride, for any one that wants to go. This is mainly for hams, so meet around the North Shore around 2pm and give a call out to me (KB3HCG) on 147.48.
CNN is reporting that gas prices after Rita could spike to over $4 maybe $5 I will have to get a picture of it. I have a picture of the $3+ gas price from here in Pittsburgh I don’t drive but I know this will even hurt me, because the companies that deliver the food[…]
I had a funny thing happen to me on the bike ride home today. While I was coming down Bayard St this young girl in a red BMW must not have liked the fact that I was on “her” road. So even though there was plenty of room to pass me while staying in the[…]
I tried to get some people interested in the bike ride tonight after the 88 traffic net tonight. But no one seemed to be interested. I am going to keep trying to get people interested. But here is some information about the ride for the hams that don’t get on the 88 traffic net. I[…]
A friend of mine has been asking me if the pictures I took on our bike ride about a week ago were up on the web. Well I have finally gotten around to uploading them. So you can see them here in the 2005 Album of Biking pictures. So John the pictures of you are[…]
I am thinking about seeing if I can get a bike ride going of the hams in the Pittsburgh area, I first mentioned it on the traffic net tonight. I came up with the idea when some one else on the traffic net said that he went for a nice bike ride today. I found[…]
Today I weighed myself and came in at 130 pounds. When I started I set a goal of 125 pounds. So only 5 more pounds to go. I am a long way from where I started, I started at 300 pounds on March 31, 2022, it been about 15 months since I started this diet.[…]
With summer coming buy, and me still on my diet, I came up with a snack, I have always enjoyed popsicals, so what I am doing now, is I am taking those water enhancers that say they have 0 calories and use that as the flavor for my popsicals, and I have some popsical makers.[…]
For my friends I did a video to show my friends how I have my apartment setup, because I did some changes to the living room and the bedroom. Here is the video
Posting a new updated before and after picture. First one was taken in 2021, the second picture Just this last weekend.
March 31, 2022 was the day I hit 300 pounds and decided to loss weight, today I weigh in at 135 pounds. To date I have lost 165 pounds. My goal still remains 125 pounds, so I only have 10 more pounds to go. I feel so much better, later on I will post a[…]
Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]
Today I did my daily steping on the scale this morning, it read 140 now. So since I started my diet last March, I have lost a total of 160 pounds, and only 15 more pounds to go, till I can start working on keeping the weight off. But I been feeling a lot better[…]
Today, when I did my morning weight in my scale read 143 pounds, so to date I have lost 157 pounds. And now I have only 18 more pounds to go.
In the past I have used a 4G T-Mobile hotspot, that was costing me about 50 a month for 10GB of data. But for that same 50 I could get T-Mobiles home internet. So I cancled the hotspot line and added the Home Internet for my backup internet. First they say there is no data[…]
So in my journy of cutting the cable. I just setup a Plex server for my local network. I have a lot of mp3 still that I ripped from my CD years ago. Now I wonder if I can rip my DVD to the Plex server, not to replace them but to have them accessable[…]
