Michael P. O'Connor archive
Date : March 19, 2023

Meal prep for the week

Categories: Diet/Weight Loss
Comments: Comments Off on Meal prep for the week
Published on: March 19, 2023

Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]

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