Today I hit an important mile stone on my weight lost journy. Today I hit 154 pounds, why is this number an important one, it is because given my hight of 5 foot 6, that puts me at a BMI of 24.9, or stated otherwise I am no longer medicly over weight now, I hit the normal weight for my hight. My goal is still 125 pounds so I have 29 more pounds to go. But I am no longer over weight medicly. It been a long journy so far, as I started out at 300 pounds. So to date I have lost 146 pounds.
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Welcome , today is Monday, December 30, 2024