Michael P. O'Connor archive
Author : Michael O'Connor

Today is the 1 year anniversery of the start of my weight loss journy

Categories: Diet/Weight Loss
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Published on: March 31, 2023

March 31, 2022 was the day I hit 300 pounds and decided to loss weight, today I weigh in at 135 pounds. To date I have lost 165 pounds. My goal still remains 125 pounds, so I only have 10 more pounds to go. I feel so much better, later on I will post a[…]

Meal prep for the week

Categories: Diet/Weight Loss
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Published on: March 19, 2023

Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]

Weight loss continues

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Published on: February 11, 2023

Today I did my daily steping on the scale this morning, it read 140 now. So since I started my diet last March, I have lost a total of 160 pounds, and only 15 more pounds to go, till I can start working on keeping the weight off. But I been feeling a lot better[…]

Weight loss continues

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Published on: January 30, 2023

Today, when I did my morning weight in my scale read 143 pounds, so to date I have lost 157 pounds. And now I have only 18 more pounds to go.

My Backup internet.

Categories: Technology, Work
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Published on: January 10, 2023

In the past I have used a 4G T-Mobile hotspot, that was costing me about 50 a month for 10GB of data. But for that same 50 I could get T-Mobiles home internet. So I cancled the hotspot line and added the Home Internet for my backup internet. First they say there is no data[…]

Just setup a local Plex server

Categories: Technology
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Published on: January 10, 2023

So in my journy of cutting the cable. I just setup a Plex server for my local network. I have a lot of mp3 still that I ripped from my CD years ago. Now I wonder if I can rip my DVD to the Plex server, not to replace them but to have them accessable[…]

Cancled my Cable TV (again)

Categories: Technology
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Published on: January 3, 2023

For about 3 years I have had Cable TV (FiOS) but I been considering getting rid of it to save some money. About a week ago Verizon sent out a notice that they were raising the rates. So that put me over the line of considering it to pulling the trigger. For TV here what[…]

Hit a big milestone on my weight loss yesterday

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Published on: December 14, 2022

Yesterday was a major milestone in my weight loss journy. As of yesterday I weigh half the weight I was when I started my weight loss journy. I have lost 150 pounds, and now weight 150 pounds. I still have only 25 more pounds to go till I reach my goal and then the journy[…]

Images of my weight loss journey

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Published on: November 27, 2022

The weight loss journy continues

Categories: Uncategorized
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Published on: November 17, 2022

Today I hit an important mile stone on my weight lost journy. Today I hit 154 pounds, why is this number an important one, it is because given my hight of 5 foot 6, that puts me at a BMI of 24.9, or stated otherwise I am no longer medicly over weight now, I hit[…]

Tired of the incompantancy of bge

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Published on: October 2, 2022

Well last night we had the monthy power failer from bge, I am so tired of the constant power failures. Yet another device of mine has been damaged beause of it. I call and complain constantly about the constant power failures yet they don’t seem to care one bit. I hate that I live in[…]

Last week work sent me to training for Angular

Categories: Programming, Technology
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Published on: September 19, 2022

First about a month ago where I work sent me to training for React, at that time after class I wrote up a a web site for my streaming stuff. While I did get it up, I was not fully happy with it, I don’t like the language of React it felt clunky and I[…]

Weight lost journy continues

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Published on: September 18, 2022

Well as of today, I weighed in at 175 pounds, so as of today I have lost 125 pounds in this indever. I still have 21 pounds till I reach my goal. I will also say medicly once I loss another 25 pounds I will TECHNICLY no longer be over weight (according to the NIH[…]

The weight lost journy continues

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Published on: September 4, 2022

Well as of Friday I weighted in at 185 pounds, and being at 5’6″ I can finally say I am no longer obese. I am still over weight, acourding to the charts I will be overweight till I hit 154 pounds. My goal is still 125 pounds. But for now I have lost 115 pounds[…]

Working on lossing weight.

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Published on: August 2, 2022

I been for the last serveral months worked on lossing weight. I let my weight get out of hand, back on March 31 of this year I hit 300 pounds, and for someone that is only 5’6″ that is far to much. Today I weighed in at only 202 pounds. I still have a long[…]

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