Well today, Rush has started the first installment of the Video Podcast that he is doing. Basicly what it is, is he is doing a video recording of himself recording the Morning Update. It is basicly a very short monologue, about one topic. Not half bad, I first signed up for Rushes 24/7 site, when[…]
The BBC has an artical up on how Adult Stem Cells are being proven here in the US to be more usefull then predicted. Also it should be noted that there are already real treatments that already use Adult Stem Cells, this is a proven technology, and it is being shown that it is more[…]
I just put up my Christmas Tree. I have posted some pictures here This is the tree from the front This is the tree from the side This Ordainment is from 1976 the year I was born, this ordainment is only about a month younger then I am This is another Ordainment from the year[…]
This from the Trib, Bob Taylor (KA1KTU) was a friend of mine. Robert J. Taylor, 51, of Chalfant, died Sunday, Dec. 11, 2005. Bob was a very talented blue grass and country guitarist and singer and he hosted his own show called “The Country Store” for Radio Information Service where he volunteered. Bob was a[…]
Today I weighed myself and came in at 130 pounds. When I started I set a goal of 125 pounds. So only 5 more pounds to go. I am a long way from where I started, I started at 300 pounds on March 31, 2022, it been about 15 months since I started this diet.[…]
With summer coming buy, and me still on my diet, I came up with a snack, I have always enjoyed popsicals, so what I am doing now, is I am taking those water enhancers that say they have 0 calories and use that as the flavor for my popsicals, and I have some popsical makers.[…]
For my friends I did a video to show my friends how I have my apartment setup, because I did some changes to the living room and the bedroom. Here is the video
Posting a new updated before and after picture. First one was taken in 2021, the second picture Just this last weekend.
March 31, 2022 was the day I hit 300 pounds and decided to loss weight, today I weigh in at 135 pounds. To date I have lost 165 pounds. My goal still remains 125 pounds, so I only have 10 more pounds to go. I feel so much better, later on I will post a[…]
Today I did some meal preping for this week. Cooking both in slow cookers. First dish, is a ham and veggie soup contianing Ham Potatos Celery Spinish Carrots Onions Veggie Stock With the amount of stuff and what I put in it, the whole slow cooker has about 1200 cals in it, this should make[…]
Today I did my daily steping on the scale this morning, it read 140 now. So since I started my diet last March, I have lost a total of 160 pounds, and only 15 more pounds to go, till I can start working on keeping the weight off. But I been feeling a lot better[…]
Today, when I did my morning weight in my scale read 143 pounds, so to date I have lost 157 pounds. And now I have only 18 more pounds to go.
In the past I have used a 4G T-Mobile hotspot, that was costing me about 50 a month for 10GB of data. But for that same 50 I could get T-Mobiles home internet. So I cancled the hotspot line and added the Home Internet for my backup internet. First they say there is no data[…]
So in my journy of cutting the cable. I just setup a Plex server for my local network. I have a lot of mp3 still that I ripped from my CD years ago. Now I wonder if I can rip my DVD to the Plex server, not to replace them but to have them accessable[…]
