Michael P. O'Connor archive
Date : November 17, 2022

The weight loss journy continues

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Published on: November 17, 2022

Today I hit an important mile stone on my weight lost journy. Today I hit 154 pounds, why is this number an important one, it is because given my hight of 5 foot 6, that puts me at a BMI of 24.9, or stated otherwise I am no longer medicly over weight now, I hit[…]

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